How is your day?

Maximize your full potential

Arming Doctors with strategies and tools to maximize their impact in this world

Work smarter, not harder



As a doctor, high-stress situations are a given in your line of work, and there’s constant pressure to be at the top of your game at all times.

It’s easy for the long hours, night shifts, overwhelming (bureaucratic) workload, and high expectations to wear you down, causing you to feel mentally drained at the end of each workday. 

You want to achieve more in your career and at the same moment having free time to relax with family and friends. The demands of your job keep you mentally busy. Even when you do manage to get some time off, your mind is burdened by thoughts of work, unable to switch off.

You are feeling guilty when you watch Netflix or even want to relax, you think:
“I should do some work…”. You feel as though you’ve lost the sense of purpose you once had, and there’s a growing resentment towards your job, which used to feel like a calling.

You start sabotaging your career & personal goals, by creating self-sabotage patterns: binge eating, few glasses of wine every day as it makes you calm and skip the gym. 

You can sense that your current work-life balance is unsustainable, and you’re ready for a change, but you’re not sure how to begin lightening your load without sacrificing work performance.

That’s where I come in.

I can help you with:

> provide strategies to achieve more in your career
> establishing and maintaining a sustainable work-life balance
> creating personalised reboot strategies to stay on top of your game
> increasing productivity
> keep performing at your peak

High Performance Coaching


High Performance Sessions

Lets Talk!

“We are what we repeatedly do.
Excellence, then, is not an act, but a habit.”


— About Me

Hello, nice to meet you!

Maximise your potential

As a 7-year-old little girl, I looked up to my dad more than anyone else in the world. At the age of only 33, he became a CEO, managing a company of over 1,400 employees.

He worked long hours and was often away from home. Always busy and stressed, he worked hard to develop himself and his business all on his own.

However, this big jump in his career came at a high price for our family life. There was a lot of stress. A lot.
That’s the reason I started Yor-in the Day.

Facilitating career development for high-achieving doctors without putting too much pressure on their health and their social life has become my mission.

Yor-in the Day is about staying on top of your game, helping you achieve your goals by creating simple and easy-to-implement strategies to get the best out of you and the most out of your day.

I work as a highly educated High-Performance Strategist with international experience, with 20+ years in different high demanding leadership roles in the Corporate World.

In combination with my high-level corporate experience, I’ve also trained as an elite athlete in the past—I was at the Judo Dutch Championship in 1997. My training taught me the ‘Athlete Mindset’, which has allowed me to achieve many of my own career and life goals. Now I teach you those tools, so you can level-up and stay on top of your game.


Years of

Results I have helped create

Hear what my clients say about me.

"This is about your values are completely aligned with your goals, and you're able to achieve whatever it is you personally want to do."

"I have a much clearer vision of how I want to do this and how I achieve those goals"

Dr. Daniel
Founder Green Square Health

"Jorien her services is a sound way to help professionals develop a tailored personal strategy that can help them to perform at their best both personally and professionally and get their energy back to live life at its fullest.
Jorien is pure inspiration, she leads with honesty, integrity and uses her direct approach to add value to all who she connects with. She is a powerful person that thrives on seeing people succeed."

Chantel Andary
Founder & Director Socium Finance

"Jorien (pronounced Yorin), is a pretty amazing lady I've gotten to know over the last year. She comes from a high level corporate background in the Netherlands and an elite sport, competing at a high level in Judo. I've been to one of her time management sessions and trained with her in the gym and can vouch for her skills!"

Dr. Nick Tellis
Dr. Nick, Owner & GP @ PartridgeGP
How it works?

Simple Steps to Success

Ready to start?

Make a decision
Do you feel like something needs to change? Book in a 30-min High Performance Session - no pitch or hard sell - just a chat and a way forward
In the High Performance Session we explore where you're at with your goals, where you want to be in 12 months and the challenges that comes with it.
High Performance Session
If the High Performance Session provides a common ground for further collaboration, in this Strategy meeting where we discuss tailored support for your roadmap forward
!Let's go
We're a good fit to collaborate and start our journey to reach the next level of your personal excellence

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