How's Your Day?

As a multiple high achiever you have big plans, big dreams. You work at least 60+ hours a week, you’re very ambitious (and impatient sometime). And you want to achieve more. You always looking for the next level.

Does your days lately feel like you not moving forward towards your goal? You not reaching your peak performance? Lost motivation? Trapped in your head to make clear decisions or moving to the next step?

Athletes need to take care of every aspect in their life in order to reach the next level. They have a lot of support in doing so. The only ONE thing they always need to themselves when they reach peak performance is their mindset.
With right mindset and with the right habits you learn to manage your mindset.
Its about being clear on the next step, believe & go for it: self-discipline, actions being non-negotiable and self care.

If you looking for tools to develop your Athlete Mindset, in order to have clarity and keep yourself accountable with more confidence and less stress to your next level for your company or personal life than I’m looking forward to work with you.

Work with Me

Work is the most important part of your life. The level you are operating on gives you a lot of responsibilities and therefore a lot of stress.
You believe a healthy lifestyle helps to achieve more in life. You just need to find the right sustainable strategies where you learn to take care of yourself more and continue to achieve more at the same time.


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My Story

It’s all about facilitating, coaching & training CEO’s, senior management & business owners improving their health and wellbeing.

How can you still reach your full potential in work and life when you have  80 hours workweek ? How to cope with all the stress what comes with the responsibilities? And look and feel good at the same time?

“The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.” Tony Robbins

To become the Corporate Athlete: learn to master your mindset & health by working out, nourish your body, recover strategies, mindset exercises. Set up a business case of self care.


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